Digital Smarts - The Effects of Ditching a Cellphone
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Every stop to wonder what it might be like as a parent to give up your cellphone? Here is an article with a great account of what happens when a parent chooses to "unbundle" all the things for which they normally rely on a smartphone. Anyone with a smartphone would be wise to do a weekly or monthly check of the device's activity tracker. Seeing how you spend your time can be an eye-opener and, if needed, motivate you to embrace healthier habits.