Digital Smarts - [current-page:title-plain]

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Research remains inconclusive on whether all screen time - and in all quantities - is harmful to children. Nick Allen, director of the Center for Digital Mental Health at the University of Oregon, points out that digital technology actually has "significant benefits, " such as connecting people of like interests and outlooks.

For parents struggling with how much screen time is OK for their children, try asking your kids: ‘What are you doing on there? What makes you feel good? What makes you feel bad?’ ” says Michaeline Jensen, of the University of North Carolina, Greensboro. She was an author of a study in August that showed on days when teenagers use more technology, they were no more likely to report problems like depressive symptoms or inattention than on days when they used less. The study concludes, “Findings from this EMA study do not support the narrative that young adolescents’ digital technology usage is associated with elevated mental-health symptoms.”